May is Mental Health Awareness Month – a time to slow down, check in with ourselves and each other, and create space for conversations that don’t always come easily. From approachable nonfiction that explains anxiety, stress and emotions, to powerful fiction that reflects real struggles through relatable characters, books can be a quiet companion offering reassurance, perspective, and sometimes just the comfort of being seen. Curated by Ashley Lee.
Being a Teen can be tough but you don’t need to struggle alone, for free confidential mental health support:
-Dial 988 for the Suicide and Crisis Lifeline or go online to 988lifeline.org
–Trevor Project 866-488-7386 or go online to TrevorChat.org
Looking for digital? Check for eBooks and eAudiobooks here.
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Nonfiction
Fiction
Shelf Analysis 